Meet Our Trainers

“Movement is Medicine”
Adam Pitzel
As a passionate advocate for holistic fitness, I specialize in blending targeted workouts with tailored nutritional guidance to empower my clients in achieving their fitness goals. Whether you're an athlete striving to enhance your performance or an individual seeking to boost your overall health, I’m here to support you every step of the way.
My goal is to help you build a personalized plan that not only gets you to your goals but also fosters a fun and inviting atmosphere. I will challenge you while incorporating education into each session, ensuring you deepen your understanding of the fitness space. Together, we’ll unlock your unique passion for fitness and make your journey both enjoyable and rewarding!
Specializations:
- Sport Specific Training
- Training with Special Populations
- Strength and hypertrophy training
- Weight loss & Nutritional balance
Certifications:
- Ontario Fitness Council Personal Trainer Certification
- Diploma in Fitness Health and Promotion
- CPR and AED Certified
- Group Fitness Instructor