Jamie Gies

With a degree in Kinesiology from the University of Alberta, I bring a deep understanding of human movement, strength and conditioning, and injury prevention. My 12-years playing baseball—cut short by an ACL tear—sparked my passion for kinesiology and solidified my belief in the power of movement for healing and performance. Having previously worked as a kinesiologist, I have worked will all age groups and I’m dedicated to helping others move easier through proper workout techniques. 

I’m passionate about working with the community and empowering individuals through movement-focused, personalized care. Whether you’re overcoming an injury, looking to prevent one, or striving for a healthier lifestyle, I am excited to help you achieve your goals!